Frequently Asked Questions
Can we work with one another?
I am trained to work with adult individuals and couples, and can deliver counselling sessions in-person at my counselling room in Rushden and/ or online using Zoom.
How much does it cost?
£65 per session for individuals (50 mins)
£85 per session for couples (60 mins)
What is your availability?
Sessions can be booked Monday to Friday, between the hours of 10am and 7.30pm. Current space for new weekly or fortnightly clients is changeable, so the best thing to do is get in touch for us to compare schedules.
How do we get started?
We book and meet for a first session, and if you're happy with everything, you can book regular sessions from there.
What happens in counselling?
We meet for regular sessions to talk to each other. Together, we explore the difficulties you are facing and work to understand how you feel about the things that matter most to you.
From this can grow a deeper understanding of yourself, and a greater feeling of control over your life.
Are my problems too small?
‘I’m sure others have it worse than me’. It can be tempting to compare our situation with that of others, leaving us concerned that perhaps we ‘shouldn’t’ feel the way we do.
But try as we might, this line of thinking does not change our feelings. We feel how we feel, and it is by working with these feelings that we can change and grow, rather than by attempting to banish them.
Are my problems too big?
Life can become so overwhelming that you might wonder where we would even begin in counselling. Current events, or something that happened in the past. A feeling that has been with you for as long as you can remember, or something you have only recently begun to experience.
Person-centred counselling enables us to work out together where to start, and take things step by step from there.